Pumpkin & Apple Cider Soup

For a Halloween twist on fresh farm produce, try this Pumpkin & Apple Cider Soup! It's creamy, savory, slightly sweet, and has a hint of autumn spice—perfect for a festive and nutritious Halloween treat.

Ingredients:

• 2 tbsp olive oil

• 1 medium onion, diced

• 2 cloves garlic, minced

• 1 1/2 cups fresh pumpkin puree (or canned if in a pinch)

• 1 large apple, peeled, cored, and diced (a sweet-tart variety like Honeycrisp or Fuji works well)

• 2 cups chicken broth

• 1 cup apple cider (preferably fresh)

• 1/2 tsp cinnamon

• 1/4 tsp nutmeg

• 1/4 tsp allspice

• Salt and pepper to taste

• 1/2 cup coconut milk (or heavy cream for a richer flavor)

• Pumpkin seeds and a drizzle of cream or coconut milk for garnish (optional)

Instructions:

1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the onion and garlic, cooking until softened and fragrant, about 5 minutes.

2. Add Pumpkin & Apple: Stir in the pumpkin puree and diced apple, and cook for 2-3 minutes, allowing flavors to meld.

3. Add Broth & Cider: Pour in the vegetable broth and apple cider, then add the cinnamon, nutmeg, and allspice. Season with salt and pepper. Bring to a simmer, then reduce the heat and cook for about 20 minutes until apples are tender.

4. Blend the Soup: Use an immersion blender (or carefully transfer to a regular blender) to puree the soup until smooth.

5. Add Coconut Milk: Stir in the coconut milk for a creamy finish. Adjust seasonings to taste.

6. Serve: Ladle into bowls and garnish with roasted pumpkin seeds and a swirl of cream or coconut milk for a spooky, swirling effect.

This cozy soup is packed with flavor and color—great for Halloween or any fall celebration!